Mediterranean Tabouli and Quinoa Salad Recipe Video
Summary
Difficulty LevelVery EasyHealth IndexAverage
Ingredients
1 cup dry quinoa, cooked
1 lemon, zested and juiced
1 Tbsp olive or flax oil (optional)
1 clove garlic, pressed
pinch salt
1/2 cucumber, diced
1 tomato, diced
1 cup parsley, chopped
4 Tbsp sunflower seeds (optional)
Directions
Cook the quinoa in 2 cups water, bringing it to a boil then turning down to low to simmer for 25-30 minutes.
Put the zest and juice of the lemon in a large salad bowl, then stir in the garlic and a pinch of salt. You can add a bit of olive or flax oil, but it's not necessary. Put the chopped vegetables and parsley in the bowl, and toss them with the dressing. Add the quinoa to the bowl, and toss to get everything flavored.
Serve topped with the sunflower seeds. I hope you enjoy this quinoa tabouli salad, the latest of my healthy vegan recipes.
Put the zest and juice of the lemon in a large salad bowl, then stir in the garlic and a pinch of salt. You can add a bit of olive or flax oil, but it's not necessary. Put the chopped vegetables and parsley in the bowl, and toss them with the dressing. Add the quinoa to the bowl, and toss to get everything flavored.
Serve topped with the sunflower seeds. I hope you enjoy this quinoa tabouli salad, the latest of my healthy vegan recipes.
Editors Review
Have you been looking for an innovative salad recipe? Here's one just for you. Watch this video now to learn this super tasty Mediterranean Tabouli and Quinoa Salad. The salad is full of flavor and is sure to impress all. Watch the video now.Chef
