Quick Egg And Veggie Scramble Recipe Video

Want a quick breakfast before you go off to work? Try this super quick egg and veggie scramble that can be served with whole grain bread and salad or fruits. Dani Spies shows you how to make an easy and super quick breakfast recipe that you can whip up, take along to work or cook at the office microwave instead of eating from the take out or office cafeteria.

Summary

Cooking Time5 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CuisineMexicanCourseBreakfast
MethodMicrowavingSpecialityComplete Meal
Main IngredientEgg

Ingredients

 
½ cup of egg whites
 
2 tbsp diced onions
 
2 tbsp diced red peppers
 
2 tbsp part skim, shredded cheese
 
Salt and pepper to taste

Directions

Combine all in gradients in microwave safe bowl.

Pop in the microwave for one minute, remove and stir. Pop back in the microwave for one more minute.

Serve with some toast and fresh fruit!!

For more information please visit: http://www.danispies.com

Comments

foodpsychologist says :

Thanks for this Quick Veggie Scramble Recipe and of course the office meals tips. They are really helpful.Cooking in office is a great idea. Not only you get respite from the monotony of work, but also eat healthy and more tasty. Also you get to socialize better with your colleagues. All that's gr8 fun !
Posted on: 16 September 2009 - 2:24am

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