Quick Spinach Saute Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Method

Ingredients

 Olive oil1 Teaspoon
 Minced garlic1⁄8 Teaspoon
 Spinach leaves12 Ounce
 Salt1 Dash
 Pepper1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 124 Calories from Fat 55

% Daily Value*

Total Fat 6 g9.8%

Saturated Fat 0.91 g4.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 393 mg16.4%

Total Carbohydrates 13 g4.2%

Dietary Fiber 7.5 g30%

Sugars 1.4 g

Protein 10 g19.6%

Vitamin A 637.9% Vitamin C 159.6%

Calcium 33.8% Iron 51.4%

*Based on a 2000 Calorie diet

Directions

In 10-inch skillet heat oil; add garlic and saute just until garlic begins to turn golden.
Add spinach, salt, and pepper and cook, stirring frequently, until spinach is cooked, about 5 minutes.
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