Quick 'N Easy Tuna Chow Mein Casserole Recipe
Ingredients
| Butter/Margarine | 1 Tablespoon | |
| Cut up celery | 1 Cup (16 tbs) | |
| Chopped onion | 1⁄4 Cup (4 tbs) | |
| Chopped green pepper | 2 Tablespoon | |
| Canned chow mein noodles | 5 1⁄2 Ounce | |
| Canned tuna | 6 1⁄2 Ounce (With Liquid) | |
| Condensed cream of mushroom soup | 10 1⁄2 Ounce | |
| Milk | 1⁄4 Cup (4 tbs) | |
| Water | 1⁄4 Cup (4 tbs) | |
| Pepper powder | 1⁄8 Teaspoon | |
| Salted cashew nuts | 3⁄4 Cup (12 tbs) |
Nutrition Facts
Serving size
Calories 427 Calories from Fat 224
% Daily Value*
Total Fat 26 g40.7%
Saturated Fat 5.5 g27.4%
Trans Fat 0 g
Cholesterol 13.3 mg4.4%
Sodium 452.5 mg18.9%
Total Carbohydrates 31 g10.4%
Dietary Fiber 3.2 g12.9%
Sugars 4.9 g
Protein 18 g35.5%
Vitamin A 6% Vitamin C 9.6%
Calcium 6.7% Iron 17.2%
*Based on a 2000 Calorie diet
Directions
Melt butter in large skillet.
Add celery, onion and green pepper; cook and stir until onion is tender.
Reserving 1/4 cup chow mein noodles, stir in remaining ingredients.
Pour mixture into ungreased 1 1/2-quart casserole; sprinkle reserved chow mein noodles over top.
Bake uncovered 30 minutes.
Chef
