Quick Fruit Toast Recipe
Summary
Difficulty LevelEasyHealth IndexHealthy
Ingredients
2 1/2-inch-thick slices non fat whole-grain bread or 1 nonfat whole-grain bagel, split and toasted
2 tablespoons honey
1 banana, peeled and sliced
2 tablespoons plain nonfat yogurt
Directions
1.Spread toast or toasted bagel halves with honey.
2.Top with sliced bananas and yogurt.
Variations * Substitute rye bread for whole-grain bread, nonfat cottage cheese for honey, fresh navel orange slices for bananas, and all-fruit raspberry jam for yogurt.
* Spread bread with 2 tablespoons honey and 2 tablespoons nonfat cream cheese.
Top with dried apricots instead of bananas.
Delete the yogurt.
2.Top with sliced bananas and yogurt.
Variations * Substitute rye bread for whole-grain bread, nonfat cottage cheese for honey, fresh navel orange slices for bananas, and all-fruit raspberry jam for yogurt.
* Spread bread with 2 tablespoons honey and 2 tablespoons nonfat cream cheese.
Top with dried apricots instead of bananas.
Delete the yogurt.
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