Quick Corn Chowder Recipe


Difficulty LevelEasyServings6


 Butter/Margarine1 Tablespoon
 Onion1 Small, finely chopped
 Condensed cream mushroom soup10 3⁄4 Ounce (Undiluted)
 Milk4 Cup (64 tbs)
 Canned whole kernel corn16 Ounce (Drained)
 Salt1⁄2 Teaspoon
 Pepper To Taste

Nutrition Facts

Serving size

Calories 179 Calories from Fat 75

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 4.4 g21.9%

Trans Fat 0 g

Cholesterol 22 mg

Sodium 424.9 mg17.7%

Total Carbohydrates 21 g6.9%

Dietary Fiber 2.5 g9.9%

Sugars 14.1 g

Protein 7 g13.9%

Vitamin A 4.4% Vitamin C 2.5%

Calcium 18.2% Iron 1.9%

*Based on a 2000 Calorie diet


Combine butter and onion in 3-quart casserole.
Microwave on HIGH until onion is transparent.
Add soup, milk, corn, salt and pepper.
Stir until well blended.
Microwave 7 to 8 minutes on HIGH, or until hot.