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Quick Chicken Noodles Recipe
|Boneless chicken||1⁄2 Kilogram, chopped into cubes|
|Slicedspring onions||1⁄2 Cup (8 tbs)|
|Broccoli florets||1 Cup (16 tbs)|
|Carrots||2 , cut into strips|
|Frozen peas||1 Cup (16 tbs)|
|Egg noodles||2 Cup (32 tbs)|
|Soy sauce||3 Teaspoon|
|Rice wine||1 Teaspoon|
|Chili sauce||1 Teaspoon|
|Brown sugar||2 Teaspoon|
Calories 1269 Calories from Fat 558
% Daily Value*
Total Fat 64 g98.1%
Saturated Fat 12.3 g61.4%
Trans Fat 0.1 g
Cholesterol 504 mg
Sodium 1243.2 mg51.8%
Total Carbohydrates 110 g36.7%
Dietary Fiber 10.1 g40.5%
Sugars 15.4 g
Protein 70 g140.3%
Vitamin A 302.1% Vitamin C 180.9%
Calcium 18.8% Iron 46%
*Based on a 2000 Calorie diet
COOK THE NOODLE
1.Boil water (sufficient to cook the noodles)
2.Add salt and cook the noodles for 7 minutes.
3.Then drain the water and let it cool.
4.Add some oil in the hands and mix the noodles so that it does not stick.And keep aside.
COOK THE CHICKEN
1.Mix soy sauce,vinegar and salt with the chicken.
2.Add 2 tbsp of oil in a pan and fry the chicken.
3.Remove from the pan
BRING EVERYTHING TOGETHER
1.Add 2 tbsp of oil in the pan
2.Add eggs and make an egg scramble.
3.Then add all the ingredients for sauce and mix.
4.Once the sauce is mixed with the egg, add spring onions,broccoli, carrots, green pepper .
5.Then add the cooked chicken.
6.Finally the noodles and saute well.