Quick Carrot Soup Recipe
Ingredients
| Oil | 3 Tablespoon | |
| Onions | 3 , chopped | |
| Whole wheat flour | 3 Tablespoon | |
| Soy flour | 1 Teaspoon | |
| Milk powder | 1/2 Cup (16 tbs) | |
| Salt | 1/2 Teaspoon | |
| Nutritional yeast | 3 Tablespoon | |
| Bay Leaf | 1 | |
| 1 quart milk, hot | ||
| 1 cup carrots, grated fine | ||
| Thyme | 1/4 Teaspoon | |
| 1/2 teaspoon cumin seeds, chrushed | ||
Directions
Heat oil and in it lightly saute onions.
Blend flours, milk powder, salt, yeast and bay leaf in milk.
Stir into onions.
Add carrots, thyme and cumin gently for 10 minutes.
Blend flours, milk powder, salt, yeast and bay leaf in milk.
Stir into onions.
Add carrots, thyme and cumin gently for 10 minutes.
Chef
