Quick Bran Muffins Recipe
Ingredients
| Shreds of wheat bran cereal | 1 1⁄2 Cup (24 tbs) | |
| Self-rising flour | 1 1⁄4 Cup (20 tbs) | |
| Sugar | 1⁄2 Cup (8 tbs) | |
| Butter | 1⁄2 Cup (8 tbs), melted (or margarine) | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Egg | 1 , beaten |
Nutrition Facts
Serving size: Complete recipe
Calories 2185 Calories from Fat 907
% Daily Value*
Total Fat 103 g158.3%
Saturated Fat 61.7 g308.4%
Trans Fat 0 g
Cholesterol 464.7 mg154.9%
Sodium 2769.6 mg115.4%
Total Carbohydrates 294 g98%
Dietary Fiber 19.2 g76.6%
Sugars 121.6 g
Protein 35 g70.6%
Vitamin A 108.2% Vitamin C
Calcium 71% Iron 178.8%
*Based on a 2000 Calorie diet
Directions
Add butter, milk, and egg, stir just until moistened.
Spoon batter into greased muffin pans, filling two-thirds full.
Bake at 400° for 18 minutes.
Chef
