Quick & Easy Grilled Bananas Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings2Cuisine
CourseMethod
Main Ingredient

Ingredients

 Ripe bananas2 , peeled
 Sugar2 Tablespoon
 Cinnamon1⁄2 Tablespoon
 Walnuts2 Tablespoon, minced
 Non fat cooking spray2 Tablespoon

Nutrition Facts

Serving size

Calories 391 Calories from Fat 192

% Daily Value*

Total Fat 22 g33.9%

Saturated Fat 2.8 g14%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10.7 mg0.4%

Total Carbohydrates 51 g16.9%

Dietary Fiber 6.1 g24.5%

Sugars 30.1 g

Protein 4 g7.6%

Vitamin A 1.8% Vitamin C 18%

Calcium 5.8% Iron 5.9%

*Based on a 2000 Calorie diet

Directions

Cut the bananas in half widthwise and in half lengthwise.
Lightly coat the grill with cooking spray and preheat for 5 minutes.
Combine the sugar, cinnamon and walnuts in a small bowl.
Place the bananas in the grill width wise (horizontally) and spoon the cinnamon-walnuts over each slice.
Grill for 3-4 minutes, or until the bananas are warm and the cinnamon-walnuts are slightly glazed.
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