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Quick Whole Wheat Bread Recipe
|Whole wheat flour||1 1⁄2 Cup (24 tbs)|
|All purpose flour||1 Cup (16 tbs)|
|Quick-cooking rolled oats||1⁄2 Cup (8 tbs)|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Finely shredded orange peel||1 Tablespoon|
|Baking powder||2 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|Buttermilk||1 3⁄4 Cup (28 tbs)|
|Egg||1 , slightly beaten|
|Wheat germ||1⁄4 Cup (4 tbs)|
|Date butter||1 Tablespoon|
Serving size: Complete recipe
Calories 2229 Calories from Fat 174
% Daily Value*
Total Fat 20 g31.1%
Saturated Fat 3.6 g18%
Trans Fat 0 g
Cholesterol 211.5 mg
Sodium 2561 mg106.7%
Total Carbohydrates 453 g150.9%
Dietary Fiber 39.8 g159.2%
Sugars 133 g
Protein 78 g156.4%
Vitamin A 6.5% Vitamin C 34.2%
Calcium 101.4% Iron 110.3%
*Based on a 2000 Calorie diet
Add buttermilk and egg; stir just till ingredients are moistened, Grease a 1 1/2-quart casserole dish; sprinkle lightly with wheat germ.
Pour batter into casserole.
Bake in a 350Â° oven for 50 to 60 minutes or till bread tests done.
If necessary, cover loaf with foil during the last 15 minutes of baking to prevent over-browning.
Cool in casserole for 10 minutes; turn out on wire rack.
Brush top of loaf with honey.