Quick Supper Rice Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Onion1
 Oil3 Tablespoon
 Salt1 Teaspoon
 Paprika pepper1 Teaspoon
 Pepper1 Teaspoon
 Diced cooked ham1⁄2 Cup (8 tbs)
 Luncheon meat/Other cooked meat1⁄2 Cup (8 tbs), diced
 Cooked long grain rice2 Cup (32 tbs)
 Diced cheese1 Cup (16 tbs)
 Chopped chives1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 511 Calories from Fat 306

% Daily Value*

Total Fat 35 g53.6%

Saturated Fat 2.8 g13.8%

Trans Fat 0 g

Cholesterol 85.7 mg

Sodium 989.3 mg41.2%

Total Carbohydrates 23 g7.7%

Dietary Fiber 2.6 g10.4%

Sugars 1.7 g

Protein 27 g54.7%

Vitamin A 16.5% Vitamin C 9.3%

Calcium 1.4% Iron 3.6%

*Based on a 2000 Calorie diet

Directions

Peel and finely chop the onion.
Heat the oil in a frying pan and add the onion.
Fry for 5 minutes.
Stir in the salt, paprika and pepper, then add the diced ham and luncheon meat.
Fry for 1 minute.
Add the rice and mix thoroughly.
Continue to cook for 4-5 minutes to reheat the rice.
Add a spoonful or two of water if the mixture is too dry.
Stir in the cheese and cook for a further 1-2 minutes, until the cheese begins to melt.
Sprinkle over the chives and serve hot, with green beans.
Quantcast