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Quick Supper Rice Recipe
|Paprika pepper||1 Teaspoon|
|Diced cooked ham||1⁄2 Cup (8 tbs)|
|Luncheon meat/Other cooked meat||1⁄2 Cup (8 tbs), diced|
|Cooked long grain rice||2 Cup (32 tbs)|
|Diced cheese||1 Cup (16 tbs)|
|Chopped chives||1⁄4 Cup (4 tbs)|
Calories 511 Calories from Fat 306
% Daily Value*
Total Fat 35 g53.6%
Saturated Fat 2.8 g13.8%
Trans Fat 0 g
Cholesterol 85.7 mg
Sodium 989.3 mg41.2%
Total Carbohydrates 23 g7.7%
Dietary Fiber 2.6 g10.4%
Sugars 1.7 g
Protein 27 g54.7%
Vitamin A 16.5% Vitamin C 9.3%
Calcium 1.4% Iron 3.6%
*Based on a 2000 Calorie diet
Heat the oil in a frying pan and add the onion.
Fry for 5 minutes.
Stir in the salt, paprika and pepper, then add the diced ham and luncheon meat.
Fry for 1 minute.
Add the rice and mix thoroughly.
Continue to cook for 4-5 minutes to reheat the rice.
Add a spoonful or two of water if the mixture is too dry.
Stir in the cheese and cook for a further 1-2 minutes, until the cheese begins to melt.
Sprinkle over the chives and serve hot, with green beans.