- Recipes Home
- Interest Groups
Quick Ratatouille Recipe
|Olive oil||1⁄2 Cup (8 tbs)|
|Tomatoes||6 Medium, peeled, seeded, and chopped|
|Eggplant||1 Small, cubed|
|Onions||2 Medium, peeled and sliced thin|
|Zucchini||3 Medium, sliced|
|Garlic||2 Clove (10 gm), chopped|
|Basil leaves||1 Teaspoon, chopped|
Serving size: Complete recipe
Calories 1443 Calories from Fat 986
% Daily Value*
Total Fat 112 g171.9%
Saturated Fat 15.6 g78.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 513.8 mg21.4%
Total Carbohydrates 110 g36.7%
Dietary Fiber 34.7 g138.8%
Sugars 54.3 g
Protein 22 g44.1%
Vitamin A 157% Vitamin C 391.3%
Calcium 33.1% Iron 41.8%
*Based on a 2000 Calorie diet
Add all ingredients and stir to thoroughly mix.
Bring to a boil, turn to simmer, cover, and cook, stirring occasionally, for 30 minutes.
If too much liquid remains, remove with a bulb baster, place in a small pan, and reduce to half over medium heat.
Return liquid to vegetable mixture.
Complete cooking time should be about 45 minutes.