Quick Prawn Savory Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Butter1 Ounce (25 Gram)
 Onion1 Large, finely chopped
 Green pepper1 , deseeded and chopped finely
 Small prawns12 Ounce (350 Gram)
 Celery stalks1 , chopped
 Corn flour2 Tablespoon (Cornstarch)
 Canned tomatoes with juice14 Ounce, roughly chopped (387 Gram)
 Sugar1 Teaspoon
 Mixed herbs1 Pinch
 Salt To Taste
 Black pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 806 Calories from Fat 220

% Daily Value*

Total Fat 25 g38.5%

Saturated Fat 15.6 g78.1%

Trans Fat 0 g

Cholesterol 618.9 mg

Sodium 2247.3 mg93.6%

Total Carbohydrates 85 g28.2%

Dietary Fiber 12.5 g50.2%

Sugars 33.1 g

Protein 61 g121.3%

Vitamin A 64.3% Vitamin C 312%

Calcium 18.5% Iron 9.4%

*Based on a 2000 Calorie diet

Directions

MAKING:
1) In a bowl, combine onion, pepper, celery and butter and mix well.
2) Cook the contents for about 3 minutes (cover the dish).
3) Add corn flour and stir it in well along with tomatoes, sugar, herbs and seasonings.
4) Cover the dish and cook for about 4 minutes.
5) Add prawns and cook for another 3 minutes (cover the dish).

SERVING:
6) Add seasoning, if required and keep the dish aside for 5 minutes.
7) This prawn savory is best served with hot rice.
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