Quick Oatmeal Recipe

Quick Oatmeal picture


Interest Group


 Quick cooking oatmeal1 1⁄2 Cup (24 tbs)
 Water3 Cup (48 tbs)
 Salt3⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1351 Calories from Fat 225

% Daily Value*

Total Fat 27 g41.6%

Saturated Fat 4.5 g22.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1453.4 mg60.6%

Total Carbohydrates 252 g84.1%

Dietary Fiber 36 g144.1%

Sugars 0 g

Protein 54 g108.1%

Vitamin A Vitamin C

Calcium 18.1% Iron 50.1%

*Based on a 2000 Calorie diet


In 2 qt glass casserole, blend oatmeal, water and salt.
Microwave (high) 4 minutes.
Stir; microwave (high) 2-3 minutes longer.
Cover and rest 5 minutes before serving.