Quick Molasses Bread Recipe

Summary

Difficulty LevelMediumHealth IndexHealthy
CourseMethod
Main Ingredient

Ingredients

 Whole wheat flour2 Cup (32 tbs)
 Soy flour1⁄2 Cup (8 tbs)
 Cinnamon1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Baking powder2 Teaspoon
 Eggs2 , beaten
 Oil1⁄4 Cup (4 tbs)
 Molasses1⁄4 Cup (4 tbs)
 Honey3 Tablespoon
 Orange rind1 Teaspoon, grated
 Milk3⁄4 Cup (12 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2213 Calories from Fat 759

% Daily Value*

Total Fat 86 g132.9%

Saturated Fat 15.8 g79.1%

Trans Fat 0 g

Cholesterol 439.9 mg146.6%

Sodium 1533.4 mg63.9%

Total Carbohydrates 319 g106.3%

Dietary Fiber 37.7 g150.9%

Sugars 97.7 g

Protein 68 g137%

Vitamin A 15.2% Vitamin C 11.9%

Calcium 136.5% Iron 112.2%

*Based on a 2000 Calorie diet

Directions

Stir together the dry ingredients.
In another bowl beat the eggs, oil, molasses, honey, orange rind, and milk together.
Stir the liquid mixture into the dry ingredients and combine carefully. The batter will be stiff.
Turn the batter into an oiled loaf pan; bake at 375°F for 30 minutes until a toothpick comes out clean.
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