Quick Fried Squid With Crab And Tomato Sauce Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 Squid500 Gram, cleaned
 Oil1 Tablespoon
 Ginger root pieces2
 Spring onions3
 Crab meat175 Gram
 Tomato puree65 Gram
 Sugar1 Teaspoon
 Light soy sauce1 Tablespoon
 Chicken stock4 Tablespoon
 Dry sherry1 Tablespoon
 Corn flour2 Teaspoon
 Chopped spring onion - to garnish

Directions

GETTING READY
1. Cut squid into 2.5 cm (1 inch) pieces.
2. In a large bowl, mix together crab meat, tomato puree, sugar, soy sauce, chicken stock and dry sherry.
3. In a cup, blend corn flour with 1 tablespoon water to make smooth paste.

MAKING
4. In a wok or deep frying pan, heat oil.
5. Add ginger and spring onions and stir-fry for 1 minute.
6. Add prepared squid and cook for 2 minutes.
7. Add the crab meat mixture and stir fry briskly for 2 minutes.
8. Stir the corn flour paste into the wok.
9. Cook with constant stirring, until the sauce thickens.

SERVING
10. Serve the squid and crab mixture into a warmed serving dish.
11. Garnish with spring onion.
12. Serve immediately.
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