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Quick Curried Chicken Recipe
|Skinned boneless chicken breast halves||1 Pound, cubed|
|Chopped onion||3⁄4 Cup (12 tbs)|
|Butter/Margarine||3 Tablespoon, melted|
|Canned cream and mushroom soup||10 3⁄4 Ounce (1 Can, Undiluted)|
|Curry powder||1 1⁄2 Teaspoon|
|Sour cream||8 Ounce (1 Carton)|
|Hot cooked rice||1 Cup (16 tbs)|
|Assorted condiments||1⁄2 Cup (8 tbs) (Flaked Coconut, Dry-Roasted Peanuts, Chopped Green Onions, Raisins, Crumbled Cooked Bacon)|
Serving size: Complete recipe
Calories 2166 Calories from Fat 936
% Daily Value*
Total Fat 106 g163.7%
Saturated Fat 55.2 g276.2%
Trans Fat 0.1 g
Cholesterol 477.8 mg159.3%
Sodium 2455.9 mg102.3%
Total Carbohydrates 164 g54.7%
Dietary Fiber 37.3 g149.1%
Sugars 17.7 g
Protein 122 g243.3%
Vitamin A 53.8% Vitamin C 28.7%
Calcium 41.6% Iron 69%
*Based on a 2000 Calorie diet
Stir in soup and curry powder.
Bring to a boil, stirring frequently.
Reduce heat to low; stir in sour cream.
Cook, stirring frequently, until thoroughly heated.
Serve over rice.
Top with your choice of assorted condiments.