Quick Cooking Oatmeal Recipe
Ingredients
| Water/Null | 3 Cup (48 tbs) (NULL) | |
| Salt/Null | 3⁄4 Teaspoon (NULL) | |
| Quick cooking oats/Null | 1 1⁄2 Cup (24 tbs) (NULL) |
Nutrition Facts
Serving size: Complete recipe
Calories 675 Calories from Fat 113
% Daily Value*
Total Fat 14 g20.8%
Saturated Fat 2.3 g11.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1453.4 mg60.6%
Total Carbohydrates 126 g42%
Dietary Fiber 18 g72%
Sugars 0 g
Protein 27 g54%
Vitamin A Vitamin C
Calcium 9.1% Iron 25.1%
*Based on a 2000 Calorie diet
Directions
2. Allow to stand covered 5 minutes before serving.
Chef
