Quick Chili Con Carne Recipe
Ingredients
| Ground beef | 1⁄2 Pound | |
| Chopped onion | 1 Cup (16 tbs) | |
| Garlic | 2 Clove (10 gm), minced | |
| Chili powder | 3 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1 Dash | |
| Shortening | 1 Tablespoon | |
| Canned condensed tomato soup | 10 1⁄2 Ounce (1 Can) | |
| Canned kidney bean | 2 Pound, undrained (Two 1 Pound Each) | |
| Water | 1⁄2 Cup (8 tbs) | |
| Vinegar | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1895 Calories from Fat 759
% Daily Value*
Total Fat 85 g130.5%
Saturated Fat 28 g140%
Trans Fat 2 g
Cholesterol 160 mg53.3%
Sodium 4042.9 mg168.5%
Total Carbohydrates 212 g70.7%
Dietary Fiber 59.7 g238.9%
Sugars 48.9 g
Protein 94 g188.8%
Vitamin A 112.4% Vitamin C 123.1%
Calcium 44.5% Iron 103.2%
*Based on a 2000 Calorie diet
Directions
Add remaining ingredients.
Cover; cook over low heat 30 minutes; stir often.
Uncover; cook to desired consistency.
Chef
