Quick Chickpea Salad Recipe Video
Summary
Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
HealthyLow Sodium
Ingredients
Please See Video
Directions
MAKING
1) Drain and rinse the canned chick peas
2) In a large bowl add the chick pea, lentil, diced peppers, chopped jalapenos pepper and mix well
3) Then add the dried cranberries, the apricots and orange zest and mix in
4) To make the dressing, in a small bowl pour in the oil
5) Add in the lemon juice, cumin, ground coriander, cayenne pepper and pepper
6) Pour in the dressing and toss the salad well
SERVING
7) Top the salad with some toasted slivered almonds
1) Drain and rinse the canned chick peas
2) In a large bowl add the chick pea, lentil, diced peppers, chopped jalapenos pepper and mix well
3) Then add the dried cranberries, the apricots and orange zest and mix in
4) To make the dressing, in a small bowl pour in the oil
5) Add in the lemon juice, cumin, ground coriander, cayenne pepper and pepper
6) Pour in the dressing and toss the salad well
SERVING
7) Top the salad with some toasted slivered almonds
