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Quick Cappuccino Recipe
|Hot strong coffee||3 Cup (48 tbs)|
|Skim milk||3 Cup (48 tbs), scalded|
|Aspartame sweetener||12 Gram (Twelve Packets)|
|Unsweetened cocoa powder||2 Tablespoon|
Serving size: Complete recipe
Calories 438 Calories from Fat 45
% Daily Value*
Total Fat 5 g8.3%
Saturated Fat 3.2 g16.2%
Trans Fat 0 g
Cholesterol 13.9 mg
Sodium 368.2 mg15.3%
Total Carbohydrates 78 g26%
Dietary Fiber 10 g39.8%
Sugars 35.9 g
Protein 42 g84.5%
Vitamin A 1% Vitamin C 11.6%
Calcium 89.4% Iron 24.6%
*Based on a 2000 Calorie diet
Place hot pad over blender cover to protect yourself against burning.
Process the milk until frothy.
Pour 54 cup (500 mL) of the strong coffee into each of six cups or mugs.
Pour 54 cup (500 mL) of the hot milk into each of the cups.
Stir two envelopes of aspartame sweetener into each cup.
Sprinkle with a small amount of unsweetened cocoa.