Quick Buns Recipe
Summary
Ingredients
| Warm water | 415 Milliliter (1 3/4 cup) | |
| Oil | 120 Milliliter (1/2 cup) | |
| Sugar | 1⁄4 Cup (4 tbs) (60 ml) | |
| Yeast | 3 Tablespoon (45 ml) | |
| Salt | 1 1⁄2 Teaspoon (8 ml) | |
| Eggs | 2 | |
| Organic whole wheat flour | 5 1⁄4 Cup (84 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 3685 Calories from Fat 1259
% Daily Value*
Total Fat 141 g216.9%
Saturated Fat 18.8 g94%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 3081.1 mg128.4%
Total Carbohydrates 527 g175.8%
Dietary Fiber 85.1 g340.5%
Sugars 50.7 g
Protein 77 g154.9%
Vitamin A 9.7% Vitamin C 0.08%
Calcium 48.4% Iron 131.6%
*Based on a 2000 Calorie diet
Directions
Add salt, eggs and flour.
Mix well and shape into buns.
Let stand 15 minutes.
Bake at 425°F (220°C) for 10 minutes.
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