Quick Baked Beans Recipe

Summary

Cooking Time15 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Bacon slices4 , diced
 Chopped onion1⁄2 Cup (8 tbs)
 Pork and beans28 Ounce
 Brown sugar2 Tablespoon
 Worcestershire sauce1 Tablespoon
 Prepared mustard1 Teaspoon

Nutrition Facts

Serving size

Calories 519 Calories from Fat 69

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 3 g14.9%

Trans Fat 0 g

Cholesterol 31.2 mg10.4%

Sodium 1810.7 mg75.4%

Total Carbohydrates 100 g33.2%

Dietary Fiber 22.6 g90.4%

Sugars 17.5 g

Protein 22 g44.1%

Vitamin A 0.2% Vitamin C 19.9%

Calcium 22.9% Iron 40.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a 2-quart casserole, cook bacon and onion on High for 5 minutes.
2. Drain out excess fat.
3. Add rest of the ingredients.
4. Cover the dish.
5. Cook on High for 8 to 10 minutes; stir twice.

SERVING
6. Serve hot.
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