Quick Applesauce Recipe


Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyCuisine
VegetarianMain Ingredient
Interest Group


 Cooking apples4 Medium, quartered (Peeled, Cored)
 Sugar1⁄4 Cup (4 tbs)
 Water1⁄4 Cup (4 tbs)
 Lemon juice1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 498 Calories from Fat 8

% Daily Value*

Total Fat 0.99 g1.5%

Saturated Fat 0.16 g0.82%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.9 mg0.2%

Total Carbohydrates 131 g43.7%

Dietary Fiber 14 g56.1%

Sugars 110.7 g

Protein 2 g3.1%

Vitamin A 6.3% Vitamin C 48.6%

Calcium 3.6% Iron 3.9%

*Based on a 2000 Calorie diet


Place steel blade in work bowl; add apples.
Process till coarsely chopped.
Add sugar, water, and lemon juice.
Process with on/off turns till well mixed and desired smoothness.
Spoon into serving dishes; sprinkle with ground cinnamon, if desired.
Serve at once.