Quick And Easy Cheese Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 American cheese4 Ounce, diced
 Skim milk1⁄4 Cup (4 tbs)
 Worcestershire sauce1 Dash
 Cayenne pepper1 Dash
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 448 Calories from Fat 320

% Daily Value*

Total Fat 36 g54.7%

Saturated Fat 22.4 g111.8%

Trans Fat 0 g

Cholesterol 107.8 mg

Sodium 437.6 mg18.2%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.12 g0.47%

Sugars 3.6 g

Protein 27 g54.5%

Vitamin A 24.4% Vitamin C 1.4%

Calcium 77.1% Iron 2.8%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in top of double boiler over boiling water.
Cook, stirring occasionally, until cheese is melted.
Divide evenly.
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