- Recipes Home
- Interest Groups
Quiche Lorraine Recipe
|Pastry||1 (For A 10 Inch Pie Shell)|
|Grated swiss cheese||1 Cup (16 tbs)|
|Milk||1 1⁄4 Cup (20 tbs)|
|Light cream||1 1⁄4 Cup (20 tbs)|
|Monosodium glutamate||1 Dash|
Calories 217 Calories from Fat 155
% Daily Value*
Total Fat 18 g27%
Saturated Fat 9.6 g47.8%
Trans Fat 0 g
Cholesterol 118.3 mg
Sodium 213.9 mg8.9%
Total Carbohydrates 5 g1.7%
Dietary Fiber 0.22 g0.89%
Sugars 2.8 g
Protein 10 g19.5%
Vitamin A 10.7% Vitamin C 0.38%
Calcium 16.1% Iron 2.5%
*Based on a 2000 Calorie diet
Cut ham into small pieces, should have about 3/4 cup.
Heat in frying pan for a few minutes.
Sprinkle over pastry.
(12 slices bacon may be substituted for ham).
Cook bacon until crisp, them crumble into small pieces.
Sprinkle cheese over ham.
Beat eggs, add remaining ingredients and mix well.
Pour over cheese and ham.
Bake in 375Â° F.oven for about 40 minutes.
You can cut Quiche Lorraine into wedges and serve as a first course or for a light luncheon or, cut into small squares for appetizers.