Quiche Recipe - Ham Quiche Recipe Video


Preparation Time20 MinCooking Time35 Min
Ready In55 MinDifficulty LevelMedium
Health IndexAverageServings2
DishMain Ingredient


 Pie shell1 (ready to cook)
 Garlic clove1 Large, grated (or 2 small)
 Vegetable spread3 Tablespoon
 Ham1 Cup (16 tbs), chopped (or leftover)
 Milk1 Cup (16 tbs)
 Eggs2 Large (or 3 medium sized)
 All purpose flour2 Tablespoon
 Black pepper1⁄2 Teaspoon
 Cayenne pepper1 Pinch
 Havarti/Cheddar cheese1 Cup (16 tbs), grated (1/2-1)

Nutrition Facts

Serving size

Calories 1103 Calories from Fat 581

% Daily Value*

Total Fat 65 g99.7%

Saturated Fat 30.9 g154.5%

Trans Fat 0 g

Cholesterol 334.6 mg

Sodium 1242.2 mg51.8%

Total Carbohydrates 81 g27.2%

Dietary Fiber 3.8 g15.1%

Sugars 7.9 g

Protein 46 g92.3%

Vitamin A 25.2% Vitamin C 1.8%

Calcium 69.8% Iron 20.4%

*Based on a 2000 Calorie diet


1. Preheat oven to 400 degree F.
2. Line a baking sheet with foil and place pie shell on it.

3. In pie shell grate garlic and spread it evenly on the bottom.
4. Spread vegetable spread evenly on top of garlic, and put chopped ham in pie shell.
5. In a mixing bowl, combine milk, pepper, egg, cayenne pepper, and flour. Mix well. pour the mixture into the pie shell.
6. Sprinkle cheese on top and pop it in oven for 35 minutes.

7. Cut into slices and serve ham quiche with boiled peas.

You can add any kind of vegetables depending on your taste in quiche.