Quesadillas Recipe


Difficulty LevelMediumHealth IndexAverage
VegetarianMain Ingredient


 Flour tortillas6
 Sliced monterey jack cheese/Cheddar cheese / combination3⁄4 Cup (12 tbs) (Or Shredded)
 Canned chili6 Tablespoon, diced
 Diced pimiento6 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1419 Calories from Fat 736

% Daily Value*

Total Fat 83 g127.6%

Saturated Fat 44.8 g224.2%

Trans Fat 0 g

Cholesterol 205.8 mg

Sodium 3413.9 mg142.2%

Total Carbohydrates 107 g35.6%

Dietary Fiber 9.3 g37.2%

Sugars 7.8 g

Protein 58 g115.7%

Vitamin A 44.2% Vitamin C 2.6%

Calcium 131.2% Iron 42.9%

*Based on a 2000 Calorie diet


Preheat oven to 350°F.
Lay tortilla on baking sheet or large baking dish.
Sprinkle layer of cheese over half, dot with 1 tablespoon each chilies and pimiento, and fold.
Repeat with remaining tortillas.
Bake until cheese is melted, about 10 to 15 minutes.
Cut into wedges and serve.