Quail Whitfield Recipe

Quail in Sarcophagus
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings6Cuisine
CourseMethod
Interest Group

Ingredients

 Salt To Taste
 Pepper To Taste
 Quail6
 Bacon strip6
 Melted butter1⁄2 Cup (8 tbs)
 Flour3 Tablespoon
 Beef bouillon cubes2
 Lemon juice1⁄2 Cup (8 tbs)
 Toast points8
 Cream of chicken1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 732 Calories from Fat 412

% Daily Value*

Total Fat 46 g70.8%

Saturated Fat 18 g89.8%

Trans Fat 0 g

Cholesterol 210.5 mg70.2%

Sodium 846.9 mg35.3%

Total Carbohydrates 28 g9.4%

Dietary Fiber 0.85 g3.4%

Sugars 1.7 g

Protein 49 g98%

Vitamin A 19.8% Vitamin C 38%

Calcium 5.8% Iron 59%

*Based on a 2000 Calorie diet

Directions

Preheat broiler.
Season each quail with salt and pep- per; wrap with bacon, covering completely.
Secure with toothpicks; place on ""rack under broiler.
Broil for 20 minutes, basting frequently with butter.
Re- move quail to heated platter; keep warm with tent of foil.
Remove rack from broiler pan; place pan with drippings over medium heat.
Add flour; brown, stir- ring constantly.
Dissolve bouillon cubes in 2 cups water; add to roux, stirring constantly until blended.
Bring to a boil; add lemon juice, stirring until thick- ened.
Place quail on toast points; pour sauce over top.
Serve with wild rice mixture, if desired.
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