Purple Pops Recipe
Summary
Ingredients
| Milk | 3⁄4 Cup (12 tbs) | |
| Grape juice | 1 Cup (16 tbs) | |
| Honey | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 59 Calories from Fat 6
% Daily Value*
Total Fat 0.69 g1.1%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 2.1 mg0.7%
Sodium 11.7 mg0.5%
Total Carbohydrates 13 g4.5%
Dietary Fiber 0.05 g0.2%
Sugars 13.3 g
Protein 0.71 g1.4%
Vitamin A 0.5% Vitamin C 14%
Calcium 2.7% Iron 0.48%
*Based on a 2000 Calorie diet
Directions
1) Add milk, grape juice and honey and blend well.
2) Equally divide among 8 2-ounce pop molds.
3) Freeze till solid.
SERVING
4) Unmould and serve immediately.
Chef
