Puree Mongole with Croutons Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings5Cuisine
CourseMethod
Interest Group

Ingredients

 Canned tomato soup10 Ounce
 Canned green pea soup10 Ounce
 Milk/1 cup milk and 1 cup cream croutons2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 106 Calories from Fat 33

% Daily Value*

Total Fat 4 g5.7%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 385.5 mg16.1%

Total Carbohydrates 14 g4.7%

Dietary Fiber 1.4 g5.7%

Sugars 8.8 g

Protein 5 g10.3%

Vitamin A 4.2% Vitamin C 6.5%

Calcium 11.3% Iron 4.2%

*Based on a 2000 Calorie diet

Directions

Combine and stir 2 cans soup.
Add milk, stirring to smooth out any lumps.
Heat thoroughly.
Serve soup sprinkled with croutons.
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