Puree Of Chick Peas Recipe

Summary

Difficulty LevelMediumHealth IndexJust Enjoy
CourseMethod
Main Ingredient

Ingredients

 1 tin (500 g/18 oz) chick peas
 Olive oil120 Milliliter
 Garlic3 Clove (5gm)
 5 sprigs parsley, coarsely chopped
 Lemon1
 Salt To Taste

Directions

1. In a large saucepan, bring some salted water to the boil. Open the tin of chick peas and drain. Plunge the chick peas into the water, cook for 2 minutes and drain.
2. Peel and crush the garlic. Mash the chick peas with a fork or puree them in a liquidizer. Place them in a bowl and add the olive oil, a little at a time, using a whisk. Add the garlic, mix well and leave to cool.
3. Before serving, sprinkle with the parsley and garnish with lemon wedges.
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