Puree Of Broccoli Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMain IngredientVegetable
Interest GroupEveryday

Ingredients

 
1 bunch broccoli (about 2 pounds), steins peeled and julienned, and flowerets made uniformly small
 
1/4 cup heavy cream
 
3 tablespoons butter
 
3 tablespoons whole wheat flour
 
1 cup plain yogurt
 
1/2 teaspoon salt
 
1/4 teaspoon freshly ground black pepper
 
1/8 teaspoon grated nutmeg

Directions

1. Cook the stalks in boiling salted water until they are almost tender. Add the flowerets and cook until they are tender.
2. Puree the broccoli in batches in the container of an electric blender or in a food processor, using as much of the cream as needed. Transfer the puree to saucepan.
3. Melt the butter in a small skillet and sprinkle in the flour. Cook, stirring, until the mixture is nut-colored. Do not allow to burn. Stir into the broccoli puree.
4. Stir in the yogurt, salt, pepper, and nutmeg. Reheat but do not boil.

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