Puree Of Broccoli Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 Broccoli1 Bunch (100gm), julienned
 Heavy cream1/4 Cup (16 tbs)
 Butter3 Tablespoon
 Whole wheat flour3 Tablespoon
 Plain yogurt1 Cup (16 tbs)
 Salt1/2 Teaspoon
 Ground black pepper1/4 Teaspoon
 Nutmeg1/8 Teaspoon, grated

Directions

1. Cook the stalks in boiling salted water until they are almost tender. Add the flowerets and cook until they are tender.
2. Puree the broccoli in batches in the container of an electric blender or in a food processor, using as much of the cream as needed. Transfer the puree to saucepan.
3. Melt the butter in a small skillet and sprinkle in the flour. Cook, stirring, until the mixture is nut-colored. Do not allow to burn. Stir into the broccoli puree.
4. Stir in the yogurt, salt, pepper, and nutmeg. Reheat but do not boil.
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