Homemade Pumpkin Soup Recipe Video
Summary
Ingredients
| Garlic | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 11 Calories from Fat 0
% Daily Value*
Total Fat 0.04 g0.06%
Saturated Fat 0.01 g0.03%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.3 mg0.1%
Total Carbohydrates 2 g0.8%
Dietary Fiber 0.16 g0.63%
Sugars 0.1 g
Protein 0.48 g0.95%
Vitamin A 0.01% Vitamin C 3.9%
Calcium 1.4% Iron 0.71%
*Based on a 2000 Calorie diet
Directions
Cut the onion.
Put olive oil in the pot.
Add the onions,
and garlic.
Turn on the gas.
Stir.
Add salt,
pepper
and chilli.
Stir.
Cut the skin off the pumpkin.
Cut the pumpkin.
Put the pumpkin in the pot.
Add water.
Stir.
Add vegetable stock.
Stir.
Cook.
When it’s ready, turn off the gas.
Put it into a blender.
Blend.
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Editors Review
Pumpkin soup makes for a yummy first-course for your holiday feast. Easy to make and extremely good to eat, the rich, velvety pumpkin soup can be made in an hour or less. What better way to make use of sweet, vibrant pumpkins than blend them into luscious soups.Comments
foodpsychologist says :
Chef
