Pumpkin Date Muffin Recipe
Summary
Ingredients
| Eggs | 2 | |
| Flour | 1 1⁄2 Cup (24 tbs) | |
| Dates | 1 Cup (16 tbs), chopped | |
| Pumpkin | 1 Cup (16 tbs) | |
| Sugar | 1 Cup (16 tbs) | |
| Oil | 3⁄4 Cup (12 tbs) | |
| Cinnamon | 1⁄2 | |
| Baking powder | 1 Teaspoon | |
| Salt | 1⁄4 Teaspoon |
Nutrition Facts
Serving size
Calories 609 Calories from Fat 272
% Daily Value*
Total Fat 31 g47.3%
Saturated Fat 4.3 g21.5%
Trans Fat 0 g
Cholesterol 70.5 mg23.5%
Sodium 171.3 mg7.1%
Total Carbohydrates 81 g27%
Dietary Fiber 3.4 g13.6%
Sugars 52.6 g
Protein 6 g12.5%
Vitamin A 30.2% Vitamin C 3.1%
Calcium 9.3% Iron 12.9%
*Based on a 2000 Calorie diet
Directions
Step2. Mix sugar, oil and pumpkin with the beaten eggs.
Step3. Add baking powder, flour, cinnamon and salt to the mixture and mix well.
Step4. Add the chopped dates with the mixture.
Step5. Fill in greased muffin pans, 2/3 full.
Step6. Bake in 375 degree oven for 15 minutes.
Step7. You can make a dozen of Pumpkin Date Muffin.
Chef
