Cinnamon Flavored Pumpkin Whey Protein Smoothie Recipe Video


Preparation Time5 MinDifficulty LevelEasy
Health IndexHealthyServings1
VegetarianMain Ingredient,


 Pumpkin spice creamer1⁄2 Cup (8 tbs) (Coffee Mate)
 Vanilla frozen yogurt1 Cup (16 tbs) (2 Scoops)
 Whey protein10 Gram (2 Scoops, Natural Buybulkwhey)
 Milk8 Ounce
 Cinnamon To Taste (For Sprinkling)

Nutrition Facts

Serving size: Complete recipe

Calories 493 Calories from Fat 154

% Daily Value*

Total Fat 20 g31.3%

Saturated Fat 4.3 g21.3%

Trans Fat 0 g

Cholesterol 25.3 mg8.4%

Sodium 211.7 mg8.8%

Total Carbohydrates 67 g22.2%

Dietary Fiber 0.53 g2.1%

Sugars 39.4 g

Protein 13 g26.4%

Vitamin A 4.7% Vitamin C 0.08%

Calcium 27.1% Iron 0.87%

*Based on a 2000 Calorie diet


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Editors Review

During the festive season, if you are tempted to give up your protein shakes, here is a whey protein smoothie recipe that's just fit for the occasion. In this video, Big Andy is making Cinnamon Flavored pumpkin whey protein smoothie which has all the flavors of festival and your whey protein. He is using coffee mate pumpkin spice creamer and some powdered cinnamon to flavor it. Watch the video to find out the complete recipe and have fun even during the holidays.


passionIfoodie profile page

passionIfoodie says :

Pumpkin spice whey protein smoothie is a yummy low fat treat! I made this easy flavored smoothie and it was a hit with my family and friends. Thanks for sharing such a healthy smoothie recipe!
Posted on: 7 April 2010 - 2:42pm