Creamy Pumpkin Soup Recipe Video

A delicious Pumpkin Soup Recipe.

Summary

Preparation Time10 MinCooking Time1 Hr 10 Min
Ready In1 Hr 20 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings6
CuisineCourse
TasteMethod
DishMain Ingredient
Interest Group

Ingredients

 Olive oil2 Tablespoon
 Yellow onion1 , chopped
 Garlic1 Clove (5 gm), chopped
 Thyme sprigs1⁄2 Teaspoon, minced
 Sage sprig1 Tablespoon, chopped
 Chicken broth6 Cup (96 tbs)
 Canned pumpkin4 Cup (64 tbs)
 Salt1⁄2 Teaspoon
 Black pepper1⁄2 Teaspoon
 Heavy cream1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 196 Calories from Fat 116

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 5.7 g28.6%

Trans Fat 0 g

Cholesterol 27.4 mg9.1%

Sodium 781.7 mg32.6%

Total Carbohydrates 19 g6.2%

Dietary Fiber 6.2 g24.9%

Sugars 6.5 g

Protein 4 g7.5%

Vitamin A 517.7% Vitamin C 14.7%

Calcium 10.2% Iron 17.9%

*Based on a 2000 Calorie diet

Directions

1. In a stockpot heat the olive oil over medium high heat.
2. Add the yellow onion and sauté until translucent. Add the garlic, thyme, and sage. Stir well.
3. Stir in the chicken broth, pumpkin, salt, and black pepper. Stir well.
4. Bring to a boil and lower to a simmer. Cover and cook for 1 hour stirring occasionally.
5. In batches puree the soup in a blender. Pour the pureed soup into the stockpot and bring back to a simmer.
6. Stir in the heavy cream and cook for an additional 5 minutes.

For more information please visit: http://www.simplefoodie.com

Editors Review

Here is a wonderfully comforting pumpkin soup to enjoy. This excellent video is here to show you an easy recipe for a simple flavorful pumpkin soup that would surely be a favorite with your family. See this video to make this exciting recipe and rejoice!
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