Healthy Chicken And Pumpkin Soup Recipe
Ingredients
| Onions | 1/2 Cup (16 tbs), minced | |
| 2 tablespoons chicken fat or oil | ||
| Chicken stock | 3 Cup (16 tbs) | |
| Pumpkin puree | 3 Cup (16 tbs) | |
| Salt | To Taste | |
| Nutmeg to taste | ||
| Toasted whole grain croutons for garnish | ||
Directions
Saute onions in chicken fat or oil until golden but not brown.
Put in blender container with a little of the chicken stock and blend until pureed.
Combine onion mixture, remaining stock and pumpkin puree in a heavy bottom saucepan.
Heat, add salt and nutmeg to taste and serve with toasted croutons.
Put in blender container with a little of the chicken stock and blend until pureed.
Combine onion mixture, remaining stock and pumpkin puree in a heavy bottom saucepan.
Heat, add salt and nutmeg to taste and serve with toasted croutons.
Chef
