Pumpkin Oat Bread Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 All purpose flour1 3⁄10 Cup (20 tbs)
 Baking powder2 Teaspoon
 Baking soda1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Ground cinnamon1⁄2 Teaspoon
 Ground mace3⁄10 Teaspoon
 Ground cloves1⁄10 Teaspoon
 Oat bran4⁄5 Cup (12 tbs)
 Canned pumpkin puree1 Cup (16 tbs)
 Egg1 Large
 Egg white1 Large
 Vegetable oil3⁄10 Cup (4 tbs)
 Firmly packed brown sugar4⁄5 Cup (12 tbs)
 Orange juice3⁄10 Cup (4 tbs)
 Orange rind2 Teaspoon, grated
 Walnuts1⁄2 Cup (8 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 2522 Calories from Fat 870

% Daily Value*

Total Fat 100 g154.6%

Saturated Fat 13.5 g67.4%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 2953.8 mg123.1%

Total Carbohydrates 376 g125.3%

Dietary Fiber 28.5 g114.2%

Sugars 182.5 g

Protein 69 g139%

Vitamin A 771.5% Vitamin C 94%

Calcium 115.4% Iron 110.4%

*Based on a 2000 Calorie diet

Directions

1 Preheat the oven to 350° F.
Lightly grease a 9" x 5" x 3" loaf pan.
In a large bowl, stir together the flour, baking powder, baking soda, salt, cinnamon, mace, and cloves.
Stir in the oat bran.
2 In a medium-size bowl, combine the pumpkin, egg, egg white, oil, sugar, orange juice, and orange rind.
Add the pumpkin mixture to the dry ingredients and stir until just combined.
Fold in the walnuts.
3 Pourthe batter into the prepared loaf pan and bake for 1 hour or until a toothpick inserted in the center comes out clean.
Let the bread cool in the pan for 5 minutes, then turn it out onto a rack to cool.
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