Pumpkin Nut Waffles Recipe

Summary

Preparation Time10 MinCooking Time4 Min
Ready In14 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Cake flour2 Cup (32 tbs), sifted
 Baking powder4 Teaspoon
 Salt1 Teaspoon
 Cinnamon3⁄4 Teaspoon
 Nutmeg1⁄4 Teaspoon
 Eggs3 , separated
 Milk1 3⁄4 Cup (28 tbs)
 Shortening1⁄2 Cup (8 tbs), melted
 Canned pumpkin1⁄2 Cup (8 tbs)
 Pecans3⁄4 Cup (12 tbs), chopped

Nutrition Facts

Serving size

Calories 809 Calories from Fat 450

% Daily Value*

Total Fat 52 g79.4%

Saturated Fat 11 g55.2%

Trans Fat 3.4 g

Cholesterol 168.5 mg56.2%

Sodium 973.9 mg40.6%

Total Carbohydrates 73 g24.3%

Dietary Fiber 11.5 g46.2%

Sugars 7.6 g

Protein 21 g41.7%

Vitamin A 101.3% Vitamin C 2.7%

Calcium 58.7% Iron 13.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Into a bowl, sift together the cake flour, baking powder, salt, cinnamon and nutmeg.
2) In a bowl beat the egg yolks. Add in milk, shortening and pumpkin. Add this to the bowl of dry ingredients.
3) In a bowl, beat the egg whites till they become stiff.
4) Fold the whites into the waffle batter.
5) Pour spoonfuls of the batter into a hot waffle iron.
6) Sprinkle the top of the waffles with 3 tablespoons of chopped pecans.
7) Bake the waffles for 4 minutes.

SERVING
8) Serve the Pumpkin Nut Waffles with a generous drizzle of maple syrup.
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