Pumpkin Chili Recipe Video
Ingredients
| Canned pumpkin | 2 Cup (32 tbs) | |
| Ground beef | 3 Pound | |
| Red kidney beans | 2 Can (20 oz) | |
| Onions | 2 Medium, chopped | |
| Diced tomatoes | 3 Can (30 oz) | |
| Chili powder | 2 Tablespoon | |
| Red peppers | 1⁄4 Teaspoon | |
| Sugar | 1 Teaspoon | |
| Salt | 1 Teaspoon | |
| Fresh mushrooms | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 6555 Calories from Fat 3363
% Daily Value*
Total Fat 375 g576.5%
Saturated Fat 134.9 g674.4%
Trans Fat 0 g
Cholesterol 960 mg320%
Sodium 3351.9 mg139.7%
Total Carbohydrates 471 g156.9%
Dietary Fiber 126.5 g506%
Sugars 70.8 g
Protein 378 g756.6%
Vitamin A 1845.9% Vitamin C 328.7%
Calcium 83.4% Iron 357.7%
*Based on a 2000 Calorie diet
Directions
1)On a skillet brown the ground beef and pour off grease.
2)Add to the skillet canned pumpkin, red kidney beans, onions, diced tomatoes, chili powder and red peppers along with sugar and salt and fresh diced mushrooms stirring well.
3)Simmer for 1 to 2 hours.
SERVING:
4)Serve with crackers, hot bread, or garlic bread and enjoy!
Editors Review
If you are tired of those same chili recipes, you should definitely give this unique and nutritious recipe a try. The chef has put together this pumpkin chili recipe with unusual ingredients available during the fall and the pumpkin adds a mild and unique flavor to this dish. Definitely a satisfying and yummy dish for the fall season.Chef
