Microwave Pumpkin Bars Recipe

Summary

Difficulty LevelVery EasyHealth IndexJust Enjoy
MethodMain Ingredient

Ingredients

 Butter1⁄4 Cup (4 tbs)
 Brown sugar3⁄4 Cup (12 tbs)
 Eggs2
 Vanilla1 Tablespoon
 Pumpkin1 Cup (16 tbs)
 Flour1 Cup (16 tbs)
 Baking powder1⁄2 Tablespoon
 Salt1⁄2 Tablespoon
 Baking soda1⁄4 Tablespoon
 Cinnamon1⁄2 Tablespoon
 Nutmeg1⁄2 Tablespoon
 Ginger1⁄4 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1702 Calories from Fat 526

% Daily Value*

Total Fat 60 g91.9%

Saturated Fat 34.2 g171.1%

Trans Fat 0 g

Cholesterol 543.9 mg181.3%

Sodium 4678.5 mg194.9%

Total Carbohydrates 268 g89.3%

Dietary Fiber 9.6 g38.3%

Sugars 157 g

Protein 28 g55.9%

Vitamin A 209.8% Vitamin C 18.6%

Calcium 75.5% Iron 57.4%

*Based on a 2000 Calorie diet

Directions

Microwave butter for 30 seconds to melt.
Blend in brown sugar.
Add eggs, one at a time, beating after each addition.
Blend in remaining ingredients; mix smooth.
Lightly grease bottom only of a 12 x 8 x 2-inch pan.
Spread mixture evenly.
Microwave 8 to 9 1/2 minutes, shielding bars after 4 minutes and turning dish every 2 minutes.
Cool.
Spread Icing on bars and sprinkle on nuts.
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