Sweet Potato Pumpkin Thick Soup Recipe Video
Ingredients
| Pumpkin flesh | 200 Gram | |
| Sweet potatoes | 400 Gram | |
| Vegetable stock | 500 Milliliter | |
| Double cream | 30 Milliliter (For Garnishing) | |
| Double cream | 30 Milliliter (For Garnishing) | |
| Cracked black pepper | 1 Pinch (For Garnishing) | |
| Sea salt | To Taste | |
| Star anise | 1⁄2 Medium | |
| Bay leaf | 1 Small | |
| Thyme sprig | 1 Medium | |
| Parsley stalks | 6 Medium |
Nutrition Facts
Serving size: Complete recipe
Calories 713 Calories from Fat 281
% Daily Value*
Total Fat 31 g48.1%
Saturated Fat 0.22 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1474.7 mg61.4%
Total Carbohydrates 101 g33.7%
Dietary Fiber 16.9 g67.6%
Sugars 19.5 g
Protein 10 g19.9%
Vitamin A 1445.6% Vitamin C 68.1%
Calcium 20.1% Iron 31.9%
*Based on a 2000 Calorie diet
Directions
Editors Review
A fancy thick pumpkin soup is now only minutes away! Let this video guide you to making a simple yet deliciously creamy orangish soup with nothing but only potatoes, pumpkin, herbs and seasonings. Highly nutritious and delightfully simple.Chef
