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Pulled Pork Hoagies Recipe Video
|Pork roast||1 1⁄2 Pound|
|Cabbage||2 Cup (32 tbs), shredded|
|Lemon juice||1⁄2 Tablespoon|
|Beef base||1⁄2 Tablespoon|
|Dijon mustard||1⁄2 Tablespoon|
|Worcestershire sauce||1⁄8 Cup (2 tbs)|
|Garlic||1 Tablespoon, minced|
|Ketchup||3⁄4 Cup (12 tbs)|
|Chicken broth||2 Cup (32 tbs)|
Calories 299 Calories from Fat 164
% Daily Value*
Total Fat 18 g28%
Saturated Fat 6.2 g31.2%
Trans Fat 0 g
Cholesterol 80.5 mg
Sodium 713 mg29.7%
Total Carbohydrates 12 g3.9%
Dietary Fiber 0.69 g2.7%
Sugars 9.2 g
Protein 21 g42.3%
Vitamin A 0.7% Vitamin C 19.1%
Calcium 4.8% Iron 9.6%
*Based on a 2000 Calorie diet
1) In a preheated crock pot with a bag, add the pork, shredded cabbage, chicken broth and rest of the ingredients.
2) Stir the ingredients in the crock pot to mix and combine well.
3) Cover the crock pot lid and allow to cook on high for about 6 to 8 hours until the pork is tender and thoroughly cooked.
4) Serve the pulled pork on hoagies, over rice or alone.