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Pulled Pork Hoagies Recipe Video
|Pork roast||1 1⁄2 Pound|
|Cabbage||2 Cup (32 tbs), shredded|
|Lemon juice||1⁄2 Tablespoon|
|Beef base||1⁄2 Tablespoon|
|Dijon mustard||1⁄2 Tablespoon|
|Worcestershire sauce||1⁄8 Cup (2 tbs)|
|Garlic||1 Tablespoon, minced|
|Ketchup||3⁄4 Cup (12 tbs)|
|Chicken broth||2 Cup (32 tbs)|
Calories 112 Calories from Fat 19
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat 0.79 g4%
Trans Fat 0 g
Cholesterol 7.4 mg2.5%
Sodium 1060.4 mg44.2%
Total Carbohydrates 19 g6.4%
Dietary Fiber 2 g8%
Sugars 10.8 g
Protein 5 g9.5%
Vitamin A 28.3% Vitamin C 17.7%
Calcium 2.9% Iron 3.5%
*Based on a 2000 Calorie diet
1) In a preheated crock pot with a bag, add the pork, shredded cabbage, chicken broth and rest of the ingredients.
2) Stir the ingredients in the crock pot to mix and combine well.
3) Cover the crock pot lid and allow to cook on high for about 6 to 8 hours until the pork is tender and thoroughly cooked.
4) Serve the pulled pork on hoagies, over rice or alone.