Puliogre Making Made Easier Recipe Video
Ingredients
| Cooked rice | 3 Cup (48 tbs) | |
| Chana dal | 2 Tablespoon | |
| Peanuts | 1⁄4 Cup (4 tbs) | |
| Black mustard seed | 1⁄2 Teaspoon | |
| Curry leaves | 15 | |
| Puliogre gojju | 5 Teaspoon | |
| Dhania powder | 2 Tablespoon | |
| Sesame seed powder | 2 Tablespoon | |
| Cooking oil | 10 Tablespoon | |
| Salt | 1 Teaspoon | |
| Grated coconut | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 1327 Calories from Fat 853
% Daily Value*
Total Fat 98 g150.4%
Saturated Fat 15.5 g77.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 983 mg41%
Total Carbohydrates 102 g33.9%
Dietary Fiber 15.1 g60.3%
Sugars 2.5 g
Protein 20 g40%
Vitamin A 0.5% Vitamin C 6.2%
Calcium 29.4% Iron 57.5%
*Based on a 2000 Calorie diet
Directions
1. Soak the chana dal for 15 minutes.
MAKING
2. In a medium wok, heat oil, add mustard seeds, curry leaves, chana dal and peanuts, fry until the peanuts are cooked. Add dhaniya powder, sesame seed powder and puliogre gojju, mix and saute for 1 minute.
3. In a vessel, place the cooked rice, add the prepared mixture, grated coconut and salt, when the mixture comes to room temperature, mix.
SERVING
4. Serve with coconut chutney or yogurt.
Editors Review
Many South Indians living abroad crave for homemade Puliyogare. Watch this video and learn a very easy way to prepare the delicious tangy and spicy rice preparation, no matter where you are in the world and enjoy the flavor of home cooked food. This recipe gives the ingredients and steps to make the classic rice preparation with a homemade gojju or tamarind and rasam paste.Chef
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 Making Made Easier.jpg)
