Puffy Broiled Fish Recipe
Ingredients
| Flounder fillets - 2 lb or | ||
| Frozen flounder fillets - 2 pkg (16-oz) , thawed | ||
| Lemon juice | 2 Tablespoon | |
| Medium onion - 1 , peeled and thinly sliced | ||
| Mayonnaise | 1 1/2 Cup (16 tbs) | |
| Parmesan cheese | 1/3 Cup (16 tbs), grated | |
| BUTTERED BROCCOLI AND MUSHROOMS | ||
| Broccoli package | 1 , frozen | |
| Mushrooms | 1/4 Pound | |
| Butter/Margarine | 1/4 Cup (16 tbs) | |
| Salt | 1/4 Teaspoon | |
| Pepper | 1 Dash | |
Directions
GETTING READY
1 Rinse the fillets under cold water, and using paper towels dry them well.
MAKING
2 Brush one side of the fillets with lemon juice
3 In a n oven proof baking dish, arrange the fillets 1-inch apart.
4 Place onion slices over the fillets.
5 In a small bowl, mix mayonnaise and Parmesan cheese.
6 Spread 1/4 cup of the mixture over each fillet.
7 Using a foil, cover the baking dish and broil 6 inches from heat, for 15 minutes.
8 Remove the foil and continue broiling just until top is golden-brown for about 5 minutes.
9 To Prepare buttered broccoli and mushrooms: as per the package directions, cook the broccoli.
10 Wash the mushrooms thoroughly and trim the ends; slice the mushrooms through caps and stems to 1/4th inch thickness.
11 In a medium skillet, saute mushrooms over medium heat for 5 minutes, until tender.
12 Add in the lemon juice, salt and pepper; toss lightly.
13 Add broccoli to the skillet and mix well. remove from the heat.
SERVING
14 On a platter rrange the fish with the help of a spatula. Serve with broccoli and mushrooms.
1 Rinse the fillets under cold water, and using paper towels dry them well.
MAKING
2 Brush one side of the fillets with lemon juice
3 In a n oven proof baking dish, arrange the fillets 1-inch apart.
4 Place onion slices over the fillets.
5 In a small bowl, mix mayonnaise and Parmesan cheese.
6 Spread 1/4 cup of the mixture over each fillet.
7 Using a foil, cover the baking dish and broil 6 inches from heat, for 15 minutes.
8 Remove the foil and continue broiling just until top is golden-brown for about 5 minutes.
9 To Prepare buttered broccoli and mushrooms: as per the package directions, cook the broccoli.
10 Wash the mushrooms thoroughly and trim the ends; slice the mushrooms through caps and stems to 1/4th inch thickness.
11 In a medium skillet, saute mushrooms over medium heat for 5 minutes, until tender.
12 Add in the lemon juice, salt and pepper; toss lightly.
13 Add broccoli to the skillet and mix well. remove from the heat.
SERVING
14 On a platter rrange the fish with the help of a spatula. Serve with broccoli and mushrooms.
Chef
