- Recipes Home
- Interest Groups
|Butter||1⁄2 Cup (8 tbs)|
|Boiling water||1 Cup (16 tbs)|
|Flour||1 Cup (16 tbs) (sifted)|
|Eggs||3 , unbeaten|
Serving size: Complete recipe
Calories 1476 Calories from Fat 946
% Daily Value*
Total Fat 107 g165.2%
Saturated Fat 62.6 g313.2%
Trans Fat 0 g
Cholesterol 876.3 mg292.1%
Sodium 721.3 mg30.1%
Total Carbohydrates 97 g32.2%
Dietary Fiber 3.4 g13.5%
Sugars 1.6 g
Protein 33 g65.5%
Vitamin A 70.8% Vitamin C
Calcium 13.3% Iron 47.6%
*Based on a 2000 Calorie diet
Lower heat; add flour all at once & beat vigorously until mixture leaves sides of the pan.
Add one egg at a time, beating thoroughly after each addition.
Shape on greased cookie sheet using 1 tsp.of pastry for 1 puff, depending upon size desired.
Bake in a hot oven, 400 degrees, for 10 minutes.
Reduce heat to moderate, 350 degrees, and let bake about 30 minutes longer.
Remove from oven and place on wire rack to cool.
When cold, make slits on side.
If there is any soft or spongy dough inside of puff, scoop out.
This makes about 4 dozen small puffs.
If you have extra puffs after filling with crab filling, you can freeze them.