Puffed Wheat Morsels Recipe

Puffed wheat morsels are crunchy little delightful snacks that are baked with puffed wheat cereal. This snack recipe is super eay to make and is ready in no time. Perfect for a bunch of hungry kids or just as an accompaniment to tea. The brown sugar and corn syrup, really make these little wheat puffs savory.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodInterest Group

Ingredients

 Butter1⁄4 Cup (4 tbs)
 Packed brown sugar1⁄4 Cup (4 tbs)
 Corn syrup1⁄4 Cup (4 tbs)
 Sugar-coated puffed wheat cereal3 Cup (48 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1194 Calories from Fat 401

% Daily Value*

Total Fat 46 g70.2%

Saturated Fat 28.9 g144.5%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 438.7 mg18.3%

Total Carbohydrates 198 g65.9%

Dietary Fiber 0 g

Sugars 121.5 g

Protein 6 g11.7%

Vitamin A 94.3% Vitamin C 15.9%

Calcium 7.5% Iron 4%

*Based on a 2000 Calorie diet

Directions

In a heavy saucepan over medium heat, melt butter with sugar and corn syrup.
Cook until bubbly and slightly thick.
Be careful - it gets very hot.
Remove from heat, holding onto handle tightly.
Pour in cereal and stir quickly with a wooden spoon.
Drop by spoonfuls into prepared muffin tin.
Allow to cool before serving.
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