Puffed Potato Casserole Recipe
Ingredients
6 potatoes, peeled and quartered
2 teaspoons Dijon mustard
3/4 cup skim milk
1/4 cup chopped scallions
1/3 cup nonfat grated cheese
2 egg whites
Directions
Place potatoes in a large, heavy pot.
Cover with water.
Boil, covered, for 20 minutes or until tender.
Drain potatoes.
Preheat oven to 375 degrees.
Mash potatoes with a potato masher or large fork.
Beat milk into mashed potatoes and mash again until smooth.
Stir in cheese, mustard, and scallions.
Place in a nonstick baking dish or a baking dish lightly sprayed with vegetable cooking spray.
Just before baking, beat egg whites until stiff and spread on top of the potatoes.
Bake for 50 minutes.
Cover with water.
Boil, covered, for 20 minutes or until tender.
Drain potatoes.
Preheat oven to 375 degrees.
Mash potatoes with a potato masher or large fork.
Beat milk into mashed potatoes and mash again until smooth.
Stir in cheese, mustard, and scallions.
Place in a nonstick baking dish or a baking dish lightly sprayed with vegetable cooking spray.
Just before baking, beat egg whites until stiff and spread on top of the potatoes.
Bake for 50 minutes.
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